14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Jan Henrico (#321)
Finished
GUN TIME:  12:45:58
Place
798  OF 1543
Male
686  OF 1286
30-34
144  OF 249

Swim 01:21:43 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:38:45 00:38:45 990 864 170 18:22:07
Swim 00:42:56 01:21:43 1051 904 175 07:58:25

T1 00:05:29 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:29 01:27:13 465 401 90 09:13:55

Cycle 06:53:20 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:11:29 02:38:44 1367 1167 228 00:35:26
Bike 60k 01:01:05 03:39:50 1340 1150 228 13:36:32
Bike 94k 01:13:21 04:53:12 1328 1143 226 15:09:54
Bike 120k 01:04:43 05:57:57 1312 1130 222 00:21:19
Bike 154k 01:15:32 07:13:30 1279 1108 213 11:46:52
Bike 01:07:04 08:20:35 1265 1099 214 15:50:37

T2 00:03:51 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:51 08:24:28 303 258 60 02:47:50

Run 04:21:27 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:26:19 08:50:49 941 798 163 07:47:31
Run 9k 00:30:09 09:20:59 818 690 145 16:37:41
Run 14k 00:33:05 09:54:05 804 667 141 02:30:47
Run 18k 00:28:35 10:22:41 731 600 128 04:49:23
Run 23k 00:33:25 10:56:07 703 580 123 17:06:09
Run 28k 00:33:57 11:30:06 679 558 122 02:10:08
Run 32k 00:27:09 11:57:16 614 502 109 11:47:18
Run 37k 00:24:58 12:22:15 500 410 92 15:18:57
Run 00:23:39 12:45:56 388 321 72 08:59:18