Ironman South Africa (2013)
Jeff Hinds (#323)
Finished
GUN TIME:
12:25:17
Place
677
OF
1543
Male
583
OF
1286
30-34
124
OF
249
Swim 01:15:36 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:13 | 00:37:13 | 831 | 731 | 145 | 07:37:13 |
| Swim | 00:38:21 | 01:15:36 | 750 | 660 | 128 | 08:15:36 |
T1 00:11:31 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:31 | 01:27:08 | 1330 | 1127 | 219 | 08:27:08 |
Cycle 06:16:44 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:58:27 | 02:25:37 | 402 | 377 | 91 | 09:25:37 |
| Bike 60k | 01:05:32 | 03:31:10 | 1079 | 955 | 188 | 10:31:10 |
| Bike 94k | 01:01:50 | 04:33:02 | 893 | 801 | 164 | 11:33:02 |
| Bike 120k | 00:51:24 | 05:24:27 | 759 | 679 | 138 | 12:24:27 |
| Bike 154k | 01:10:17 | 06:34:46 | 791 | 707 | 147 | 13:34:46 |
| Bike | 01:09:07 | 07:43:54 | 907 | 804 | 163 | 14:43:54 |
T2 00:07:53 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 07:51:48 | 986 | 826 | 173 | 14:51:48 |
Run 04:33:25 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:24 | 08:13:14 | 280 | 249 | 64 | 15:13:14 |
| Run 9k | 00:25:23 | 08:38:38 | 240 | 214 | 54 | 15:38:38 |
| Run 14k | 00:27:31 | 09:06:11 | 246 | 217 | 52 | 16:06:11 |
| Run 18k | 00:36:08 | 09:42:20 | 511 | 434 | 96 | 16:42:20 |
| Run 23k | 00:38:28 | 10:20:49 | 648 | 534 | 115 | 17:20:49 |
| Run 28k | 00:27:35 | 10:48:26 | 525 | 431 | 99 | 17:48:26 |
| Run 32k | 00:28:41 | 11:17:09 | 505 | 415 | 91 | 18:17:09 |
| Run 37k | 00:36:38 | 11:53:48 | 558 | 456 | 101 | 18:53:48 |
| Run | 00:31:25 | 12:25:15 | 529 | 436 | 99 | 19:25:15 |
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