14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Steven Holm (#325)
Finished
GUN TIME:  12:04:32
Place
575  OF 1543
Male
498  OF 1286
30-34
109  OF 249

Swim 01:18:15 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:38:16 00:38:16 945 827 164 20:01:38
Swim 00:39:58 01:18:15 891 774 154 03:54:57

T1 00:06:58 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:58 01:25:15 721 621 140 03:11:57

Cycle 05:38:09 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:59:31 02:24:47 501 467 104 17:14:49
Bike 60k 00:51:21 03:16:09 483 451 99 05:19:31
Bike 94k 00:59:13 04:15:23 437 407 90 02:55:25
Bike 120k 00:51:38 05:07:03 394 365 83 11:03:45
Bike 154k 01:02:03 06:09:08 374 343 79 20:59:10
Bike 00:54:16 07:03:25 350 321 74 00:00:07

T2 00:05:08 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:08 07:08:35 534 452 96 00:58:37

Run 04:55:53 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:24:08 07:32:44 640 553 120 09:42:46
Run 9k 00:28:12 08:00:58 534 458 102 18:17:40
Run 14k 00:29:32 08:30:31 508 432 97 21:27:13
Run 18k 00:28:43 08:59:15 514 437 98 09:15:57
Run 23k 00:33:56 09:33:13 557 461 102 19:06:35
Run 28k 00:44:47 10:18:02 755 620 136 08:28:04
Run 32k 00:35:37 10:53:40 810 661 143 05:30:22
Run 37k 00:35:38 11:29:20 802 654 144 01:59:22
Run 00:35:09 12:04:30 789 645 141 16:47:52