Ironman South Africa (2013)
Francois KOEN (#339)
Finished
GUN TIME:
16:29:36
Place
1524
OF
1543
Male
1269
OF
1286
30-34
247
OF
249
Swim 01:38:06 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:46:43 | 00:46:43 | 1453 | 1224 | 240 | 12:43:25 |
Swim | 00:51:22 | 01:38:06 | 1441 | 1216 | 237 | 00:04:48 |
T1 00:08:58 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:58 | 01:47:06 | 1051 | 894 | 180 | 15:27:08 |
Cycle 07:23:20 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:18:05 | 03:05:12 | 1499 | 1256 | 244 | 10:01:54 |
Bike 60k | 01:07:03 | 04:12:17 | 1493 | 1254 | 243 | 17:22:19 |
Bike 94k | 01:17:34 | 05:29:53 | 1469 | 1237 | 242 | 22:13:15 |
Bike 120k | 01:08:18 | 06:38:13 | 1459 | 1229 | 242 | 14:08:15 |
Bike 154k | 01:21:06 | 07:59:20 | 1447 | 1223 | 242 | 03:26:02 |
Bike | 01:11:05 | 09:10:27 | 1431 | 1208 | 238 | 22:03:49 |
T2 00:07:26 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:26 | 09:17:55 | 923 | 775 | 163 | 12:47:57 |
Run 07:11:38 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:39:36 | 09:57:32 | 1513 | 1260 | 245 | 23:00:54 |
Run 9k | 00:45:28 | 10:43:01 | 1517 | 1262 | 246 | 22:13:03 |
Run 14k | 00:47:28 | 11:30:31 | 1520 | 1265 | 247 | 12:27:13 |
Run 18k | 00:42:40 | 12:13:12 | 1524 | 1269 | 246 | 00:43:14 |
Run 23k | 00:47:28 | 13:00:42 | 1522 | 1269 | 247 | 21:17:24 |
Run 28k | 00:49:47 | 13:50:30 | 1522 | 1269 | 247 | 23:10:32 |
Run 32k | 00:44:24 | 14:34:55 | 1521 | 1267 | 246 | 15:11:37 |
Run 37k | 00:50:53 | 15:25:50 | 1521 | 1267 | 246 | 20:09:12 |
Run | 01:03:42 | 16:29:34 | 1527 | 1271 | 248 | 20:06:16 |
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