Ironman South Africa (2013)
Alexis KOUMBARAKIS (#341)
Finished
GUN TIME:
11:16:06
Place
308
OF
1543
Male
269
OF
1286
30-34
58
OF
249
Swim 01:14:15 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:36:35 | 00:36:35 | 750 | 659 | 130 | 03:36:37 |
Swim | 00:37:38 | 01:14:15 | 666 | 586 | 115 | 18:37:37 |
T1 00:06:22 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:22 | 01:20:38 | 630 | 543 | 123 | 17:50:40 |
Cycle 05:31:32 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 00:57:51 | 02:18:30 | 346 | 324 | 71 | 06:28:32 |
Bike 60k | 00:47:40 | 03:06:12 | 238 | 225 | 55 | 03:02:54 |
Bike 94k | 00:56:02 | 04:02:15 | 219 | 207 | 50 | 14:32:17 |
Bike 120k | 00:50:25 | 04:52:42 | 212 | 197 | 45 | 06:52:44 |
Bike 154k | 01:03:10 | 05:55:54 | 255 | 237 | 54 | 17:49:16 |
Bike | 00:56:16 | 06:52:12 | 277 | 256 | 59 | 08:35:34 |
T2 00:04:45 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:45 | 06:56:58 | 460 | 387 | 84 | 04:00:20 |
Run 04:19:04 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:23:49 | 07:20:48 | 599 | 518 | 114 | 03:04:10 |
Run 9k | 00:28:44 | 07:49:34 | 552 | 471 | 108 | 07:59:36 |
Run 14k | 00:29:09 | 08:18:44 | 503 | 429 | 96 | 14:15:26 |
Run 18k | 00:27:24 | 08:46:10 | 474 | 402 | 92 | 15:19:32 |
Run 23k | 00:29:34 | 09:15:46 | 428 | 360 | 81 | 17:35:48 |
Run 28k | 00:30:59 | 09:46:47 | 402 | 338 | 78 | 23:16:49 |
Run 32k | 00:27:31 | 10:14:19 | 387 | 324 | 72 | 16:34:21 |
Run 37k | 00:31:58 | 10:46:18 | 393 | 327 | 73 | 15:29:40 |
Run | 00:29:44 | 11:16:04 | 361 | 299 | 67 | 05:19:26 |
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