14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Johan LA GRANGE (#346)
Finished
GUN TIME:  13:16:08
Place
989  OF 1543
Male
848  OF 1286
30-34
181  OF 249

Swim 01:27:07 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:41:48 00:41:48 1234 1058 214 06:31:50
Swim 00:45:17 01:27:07 1234 1048 209 22:17:09

T1 00:09:29 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:29 01:36:37 1127 954 191 00:59:59

Cycle 06:13:04 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:03:30 02:40:09 883 794 161 18:06:51
Bike 60k 00:56:37 03:36:48 921 825 165 15:26:50
Bike 94k 01:05:09 04:41:58 884 792 162 23:58:40
Bike 120k 00:55:28 05:37:27 843 754 157 10:20:49
Bike 154k 01:09:01 06:46:30 844 752 154 09:29:52
Bike 01:03:11 07:49:42 858 761 156 17:26:24

T2 00:07:54 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:54 07:57:38 988 827 174 03:37:40

Run 05:18:26 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:26:35 08:24:13 970 817 166 04:04:15
Run 9k 00:32:28 08:56:43 951 796 174 04:13:25
Run 14k 00:33:33 09:30:17 923 768 168 00:26:59
Run 18k 00:33:11 10:03:30 950 782 168 05:13:32
Run 23k 00:37:07 10:40:38 955 786 167 13:40:40
Run 28k 00:39:41 11:20:20 986 808 171 08:00:22
Run 32k 00:36:49 11:57:11 1013 831 173 01:00:33
Run 37k 00:39:29 12:36:41 1019 839 175 07:30:03
Run 00:39:23 13:16:06 1012 836 176 20:59:28