Ironman South Africa (2013)
Tyrone Metzer (#369)
Finished
GUN TIME:
12:50:36
Place
838
OF
1543
Male
723
OF
1286
30-34
156
OF
249
Swim 01:14:06 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:35:57 | 00:35:57 | 670 | 593 | 118 | 17:42:39 |
Swim | 00:38:07 | 01:14:06 | 655 | 579 | 113 | 18:54:08 |
T1 00:06:25 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:25 | 01:20:32 | 641 | 550 | 125 | 23:37:14 |
Cycle 05:56:54 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 00:59:47 | 02:20:21 | 530 | 493 | 107 | 06:43:43 |
Bike 60k | 00:51:13 | 03:11:36 | 491 | 459 | 100 | 01:11:38 |
Bike 94k | 01:02:51 | 04:14:28 | 535 | 489 | 104 | 17:31:10 |
Bike 120k | 00:58:58 | 05:13:28 | 644 | 586 | 120 | 01:40:10 |
Bike 154k | 01:07:44 | 06:21:14 | 664 | 593 | 122 | 06:11:16 |
Bike | 00:56:12 | 07:17:28 | 607 | 547 | 114 | 01:40:50 |
T2 00:06:55 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:55 | 07:24:24 | 834 | 702 | 149 | 12:21:06 |
Run 05:26:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:25:31 | 07:49:56 | 842 | 716 | 148 | 01:46:38 |
Run 9k | 00:33:58 | 08:23:56 | 980 | 820 | 176 | 03:13:58 |
Run 14k | 00:47:32 | 09:11:30 | 1320 | 1095 | 222 | 21:14:52 |
Run 18k | 00:36:02 | 09:47:33 | 1317 | 1094 | 220 | 20:54:15 |
Run 23k | 00:35:53 | 10:23:28 | 1237 | 1027 | 212 | 15:56:50 |
Run 28k | 00:36:21 | 10:59:50 | 1177 | 973 | 202 | 16:49:52 |
Run 32k | 00:35:04 | 11:34:55 | 1159 | 958 | 194 | 00:54:57 |
Run 37k | 00:38:55 | 12:13:52 | 1140 | 948 | 194 | 12:13:54 |
Run | 00:36:41 | 12:50:34 | 1090 | 904 | 189 | 09:17:16 |
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