14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Tyrone Metzer (#369)
Finished
GUN TIME:  12:50:36
Place
838  OF 1543
Male
723  OF 1286
30-34
156  OF 249

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:35:57 00:35:57 670 593 118 17:42:39
Swim 00:38:07 01:14:06 655 579 113 18:54:08

T1 00:06:25 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:25 01:20:32 641 550 125 23:37:14

Cycle 05:56:54 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:59:47 02:20:21 530 493 107 06:43:43
Bike 60k 00:51:13 03:11:36 491 459 100 01:11:38
Bike 94k 01:02:51 04:14:28 535 489 104 17:31:10
Bike 120k 00:58:58 05:13:28 644 586 120 01:40:10
Bike 154k 01:07:44 06:21:14 664 593 122 06:11:16
Bike 00:56:12 07:17:28 607 547 114 01:40:50

T2 00:06:55 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:55 07:24:24 834 702 149 12:21:06

Run 05:26:08 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:25:31 07:49:56 842 716 148 01:46:38
Run 9k 00:33:58 08:23:56 980 820 176 03:13:58
Run 14k 00:47:32 09:11:30 1320 1095 222 21:14:52
Run 18k 00:36:02 09:47:33 1317 1094 220 20:54:15
Run 23k 00:35:53 10:23:28 1237 1027 212 15:56:50
Run 28k 00:36:21 10:59:50 1177 973 202 16:49:52
Run 32k 00:35:04 11:34:55 1159 958 194 00:54:57
Run 37k 00:38:55 12:13:52 1140 948 194 12:13:54
Run 00:36:41 12:50:34 1090 904 189 09:17:16