14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Simon MORGAN (#375)
Finished
GUN TIME:  12:45:52
Place
797  OF 1543
Male
685  OF 1286
30-34
143  OF 249

Swim 01:10:30 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:34:43 00:34:43 541 482 98 22:38:05
Swim 00:35:46 01:10:30 477 420 86 07:43:52

T1 00:06:56 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:56 01:17:28 712 613 137 00:07:30

Cycle 06:26:49 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:04:07 02:21:36 936 837 169 05:54:58
Bike 60k 00:56:46 03:18:23 951 851 171 09:05:05
Bike 94k 01:05:45 04:24:09 910 815 167 07:27:31
Bike 120k 01:06:37 05:30:48 1063 939 189 09:50:50
Bike 154k 01:12:11 06:43:00 1048 928 188 10:19:42
Bike 01:01:16 07:44:18 1017 899 181 11:27:40

T2 00:07:58 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:58 07:52:17 1000 839 175 07:15:39

Run 04:53:31 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:23:47 08:16:06 588 509 109 20:19:28
Run 9k 00:28:33 08:44:40 535 459 103 19:01:22
Run 14k 00:32:33 09:17:15 610 513 115 21:20:37
Run 18k 00:30:25 09:47:41 642 530 117 23:04:23
Run 23k 00:36:34 10:24:17 714 590 126 11:24:19
Run 28k 00:35:40 10:59:58 718 589 127 04:06:40
Run 32k 00:33:17 11:33:17 732 597 129 21:43:19
Run 37k 00:36:41 12:10:00 758 618 132 07:33:22
Run 00:35:49 12:45:50 753 616 134 14:42:32