Ironman South Africa (2013)
Khulekani NGCONGO (#384)
Finished
GUN TIME:
14:01:25
Place
1204
OF
1543
Male
1025
OF
1286
30-34
209
OF
249
Swim 01:59:15 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:53:12 | 00:53:12 | 1533 | 1279 | 248 | 11:26:34 |
Swim | 01:06:01 | 01:59:15 | 1534 | 1280 | 247 | 22:02:37 |
T1 00:18:03 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:18:03 | 02:17:19 | 1524 | 1270 | 246 | 09:37:21 |
Cycle 07:10:09 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:12:01 | 03:29:21 | 1386 | 1181 | 231 | 12:49:23 |
Bike 60k | 01:00:52 | 04:30:15 | 1345 | 1154 | 229 | 16:13:37 |
Bike 94k | 01:13:35 | 05:43:51 | 1333 | 1147 | 227 | 14:17:13 |
Bike 120k | 01:08:49 | 06:52:42 | 1361 | 1165 | 233 | 12:39:24 |
Bike 154k | 01:22:07 | 08:14:51 | 1369 | 1166 | 229 | 20:04:53 |
Bike | 01:12:37 | 09:27:29 | 1384 | 1175 | 230 | 12:24:11 |
T2 00:06:14 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:14 | 09:33:45 | 719 | 608 | 130 | 16:40:27 |
Run 04:27:37 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:24:30 | 09:58:16 | 686 | 587 | 129 | 09:44:58 |
Run 9k | 00:29:41 | 10:27:58 | 651 | 555 | 121 | 02:18:00 |
Run 14k | 00:29:50 | 10:57:50 | 580 | 492 | 109 | 05:14:32 |
Run 18k | 00:27:19 | 11:25:10 | 528 | 446 | 99 | 11:28:32 |
Run 23k | 00:31:33 | 11:56:45 | 521 | 437 | 99 | 08:23:27 |
Run 28k | 00:31:06 | 12:27:53 | 481 | 401 | 90 | 04:04:35 |
Run 32k | 00:29:34 | 12:57:29 | 482 | 395 | 88 | 20:04:11 |
Run 37k | 00:31:31 | 13:29:01 | 463 | 383 | 86 | 15:29:03 |
Run | 00:32:20 | 14:01:23 | 458 | 380 | 87 | 14:11:25 |
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