14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Herman Nieuwoudt (#387)
Finished
GUN TIME:  13:14:56
Place
981  OF 1543
Male
840  OF 1286
30-34
179  OF 249

Swim 01:15:14 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:35:58 00:35:58 672 595 119 18:16:00
Swim 00:39:14 01:15:14 739 649 126 08:25:16

T1 00:11:01 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:01 01:26:16 1293 1093 214 03:39:38

Cycle 05:52:31 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:01:37 02:27:55 709 645 138 07:51:17
Bike 60k 00:54:57 03:22:53 755 679 137 21:02:55
Bike 94k 01:00:24 04:23:18 629 570 118 04:50:00
Bike 120k 00:54:12 05:17:32 603 549 113 04:04:14
Bike 154k 01:01:31 06:19:04 530 479 106 11:29:06
Bike 00:59:44 07:18:49 547 493 105 11:02:11

T2 00:06:25 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:25 07:25:15 755 637 137 00:28:37

Run 05:49:37 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:27:18 07:52:35 1050 885 184 14:02:37
Run 9k 00:30:58 08:23:34 916 768 167 02:13:36
Run 14k 00:33:40 08:57:15 893 745 160 23:53:57
Run 18k 00:34:48 09:32:04 973 804 175 16:28:46
Run 23k 00:41:46 10:13:52 1068 879 185 23:10:34
Run 28k 00:39:15 10:53:08 1062 874 179 15:39:50
Run 32k 00:44:35 11:37:45 1190 987 202 19:07:47
Run 37k 00:51:08 12:28:55 1270 1058 216 15:52:17
Run 00:45:58 13:14:54 1286 1069 215 22:21:36