14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Robert PRINGLE (#412)
Finished
GUN TIME:  11:36:51
Place
395  OF 1543
Male
342  OF 1286
30-34
77  OF 249

Swim 01:17:55 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:37:43 00:37:43 895 782 156 13:41:05
Swim 00:40:11 01:17:55 876 761 152 03:31:17

T1 00:05:05 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:05 01:23:01 404 348 79 00:03:03

Cycle 05:37:03 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:56:30 02:19:33 256 240 57 05:02:55
Bike 60k 00:49:27 03:09:01 259 242 61 11:29:03
Bike 94k 00:58:46 04:07:48 286 267 66 07:31:10
Bike 120k 00:53:06 05:00:56 305 285 67 18:40:58
Bike 154k 01:02:20 06:03:17 313 291 69 22:06:39
Bike 00:56:48 07:00:06 335 307 70 04:36:48

T2 00:04:35 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:35 07:04:43 426 359 79 10:51:25

Run 04:32:05 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:22:55 07:27:39 468 404 96 20:47:41
Run 9k 00:29:07 07:56:48 518 448 100 17:03:30
Run 14k 00:32:22 08:29:11 594 503 114 21:49:13
Run 18k 00:29:41 08:58:54 610 504 112 02:22:16
Run 23k 00:31:56 09:30:51 591 484 105 23:37:33
Run 28k 00:32:26 10:03:19 554 454 101 04:43:21
Run 32k 00:29:22 10:32:43 540 441 97 03:49:25
Run 37k 00:31:40 11:04:24 525 430 95 20:41:06
Run 00:32:24 11:36:49 513 423 94 12:13:31