14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Ralph Siebenhaar (#439)
Finished
GUN TIME:  14:45:12
Place
1364  OF 1543
Male
1151  OF 1286
30-34
225  OF 249

Swim 01:22:18 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:39:42 00:39:42 1087 938 184 07:13:04
Swim 00:42:34 01:22:18 1076 926 180 17:49:00

T1 00:10:17 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:17 01:32:36 1219 1034 206 01:35:58

Cycle 06:32:13 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:59:46 02:32:23 529 492 106 23:09:05
Bike 60k 00:53:00 03:25:25 572 525 112 07:48:47
Bike 94k 01:05:30 04:30:56 678 613 129 13:04:18
Bike 120k 01:03:45 05:34:42 864 773 160 18:51:24
Bike 154k 01:19:53 06:54:36 1004 888 177 16:31:18
Bike 01:10:12 08:04:50 1077 947 191 03:44:52

T2 00:14:01 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:14:01 08:18:53 1451 1206 236 11:55:35

Run 06:26:16 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:38:05 08:56:59 1503 1252 244 00:47:01
Run 9k 00:44:09 09:41:09 1505 1252 245 22:04:31
Run 14k 00:42:13 10:23:24 1495 1241 241 18:33:26
Run 18k 00:40:48 11:04:13 1494 1242 240 01:14:15
Run 23k 00:44:58 11:49:12 1490 1237 240 13:15:54
Run 28k 00:43:03 12:32:17 1483 1234 238 12:58:59
Run 32k 00:41:11 13:13:30 1477 1229 237 10:30:12
Run 37k 00:44:58 13:58:29 1461 1215 237 02:15:11
Run 00:46:39 14:45:10 1452 1207 235 01:05:12