14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Henry SIM (#440)
Finished
GUN TIME:  12:34:42
Place
733  OF 1543
Male
635  OF 1286
30-34
132  OF 249

Swim 01:14:54 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:34:42 00:34:42 540 481 97 14:14:44
Swim 00:40:10 01:14:54 713 626 121 17:31:36

T1 00:08:24 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:24 01:23:19 974 827 170 21:16:41

Cycle 06:00:51 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:00:45 02:24:06 625 572 125 21:14:08
Bike 60k 00:55:26 03:19:34 737 665 134 17:22:56
Bike 94k 01:01:25 04:21:00 655 593 124 22:17:42
Bike 120k 00:56:56 05:17:58 687 616 127 04:44:40
Bike 154k 01:08:06 06:26:05 711 634 130 10:29:27
Bike 00:58:05 07:24:12 664 595 124 00:00:54

T2 00:08:26 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:26 07:32:40 1061 887 186 04:22:42

Run 05:01:59 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:27:22 08:00:03 1062 893 186 11:56:45
Run 9k 00:29:45 08:29:49 854 714 149 22:26:31
Run 14k 00:33:02 09:02:52 832 691 146 20:36:14
Run 18k 00:35:25 09:38:19 944 778 166 21:35:01
Run 23k 00:38:39 10:17:00 978 805 173 23:47:02
Run 28k 00:37:20 10:54:21 976 801 170 05:57:43
Run 32k 00:31:34 11:25:57 934 769 166 13:22:39
Run 37k 00:35:37 12:01:36 897 737 159 00:04:58
Run 00:33:02 12:34:40 848 693 152 05:11:22