14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Dale Simpson (#441)
Finished
GUN TIME:  12:51:11
Place
843  OF 1543
Male
728  OF 1286
30-34
158  OF 249

Swim 01:09:50 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:33:33 00:33:33 418 371 80 17:40:15
Swim 00:36:15 01:09:50 433 382 80 06:09:52

T1 00:05:48 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:48 01:15:40 524 455 104 03:52:22

Cycle 06:23:29 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:02:23 02:18:05 782 706 148 13:21:27
Bike 60k 00:54:33 03:12:39 775 695 141 16:22:41
Bike 94k 01:05:17 04:17:57 804 718 148 10:27:59
Bike 120k 01:01:19 05:19:18 893 797 163 14:49:20
Bike 154k 01:13:08 06:32:28 947 839 172 02:32:30
Bike 01:06:41 07:39:10 984 868 174 17:02:32

T2 00:06:33 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:33 07:45:45 771 649 139 20:35:47

Run 05:05:23 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:22:51 08:08:37 459 398 95 14:28:39
Run 9k 00:30:33 08:39:12 605 515 114 04:42:34
Run 14k 00:31:52 09:11:05 624 526 118 14:41:07
Run 18k 00:31:32 09:42:38 696 574 122 20:39:20
Run 23k 00:36:24 10:19:04 745 617 132 10:55:46
Run 28k 00:35:47 10:54:52 747 612 134 23:11:34
Run 32k 00:35:31 11:30:25 805 657 141 04:57:07
Run 37k 00:40:36 12:11:02 861 707 153 13:01:04
Run 00:40:06 12:51:09 879 721 156 22:14:31