14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Stephen Smith (#444)
Finished
GUN TIME:  10:56:19
Place
230  OF 1543
Male
205  OF 1286
30-34
50  OF 249

Swim 01:02:09 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:29:33 00:29:33 111 100 25 03:59:35
Swim 00:32:35 01:02:09 140 126 34 10:45:31

T1 00:04:09 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:09 01:06:20 251 215 58 19:33:02

Cycle 05:53:53 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:58:38 02:04:59 422 394 93 23:41:41
Bike 60k 00:53:16 02:58:16 536 497 107 23:48:18
Bike 94k 01:02:56 04:01:14 568 517 110 20:04:36
Bike 120k 00:55:43 04:56:59 595 541 111 06:33:41
Bike 154k 01:05:30 06:02:30 584 530 111 08:15:52
Bike 00:57:43 07:00:14 568 513 109 13:10:16

T2 00:04:20 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:20 07:04:36 391 330 74 16:41:18

Run 03:51:39 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:20:28 07:25:06 174 155 41 09:11:48
Run 9k 00:24:03 07:49:10 152 137 35 18:45:52
Run 14k 00:26:27 08:15:38 167 148 37 17:49:00
Run 18k 00:24:12 08:39:51 167 147 38 06:29:53
Run 23k 00:27:05 09:06:58 167 147 38 01:33:40
Run 28k 00:28:27 09:35:26 161 140 35 18:12:08
Run 32k 00:25:19 10:00:47 158 136 35 22:04:09
Run 37k 00:26:26 10:27:15 142 123 32 01:53:57
Run 00:29:01 10:56:17 137 117 32 19:52:59