14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

James STACIWA (#445)
Finished
GUN TIME:  10:50:30
Place
210  OF 1543
Male
188  OF 1286
30-34
46  OF 249

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:34:50 00:34:50 554 494 100 12:28:12
Swim 00:38:24 01:13:15 602 532 105 18:39:57

T1 00:05:00 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:00 01:18:17 390 335 78 05:48:19

Cycle 05:18:17 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:57:07 02:15:25 288 269 62 09:45:27
Bike 60k 00:48:13 03:03:39 228 216 54 09:03:41
Bike 94k 00:53:52 03:57:33 168 159 41 20:00:55
Bike 120k 00:48:38 04:46:13 149 141 37 03:32:55
Bike 154k 00:57:07 05:43:21 139 130 36 01:23:23
Bike 00:53:12 06:36:35 144 132 36 03:13:17

T2 00:02:26 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:26 06:39:03 63 53 14 11:02:25

Run 04:11:23 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:20:33 06:59:37 182 161 44 11:56:19
Run 9k 00:24:27 07:24:05 167 151 39 13:14:07
Run 14k 00:25:19 07:49:26 156 139 34 22:46:08
Run 18k 00:24:27 08:13:54 165 145 36 03:17:16
Run 23k 00:32:02 08:45:58 218 192 47 07:36:00
Run 28k 00:32:37 09:18:36 254 221 52 13:41:58
Run 32k 00:30:52 09:49:29 300 252 59 09:16:11
Run 37k 00:31:57 10:21:28 308 256 60 07:58:10
Run 00:28:58 10:50:28 284 237 57 10:47:10