14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

John Stewart (#448)
Finished
GUN TIME:  11:42:26
Place
432  OF 1543
Male
374  OF 1286
30-34
86  OF 249

Swim 01:07:09 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:32:51 00:32:51 329 295 63 05:19:33
Swim 00:34:16 01:07:09 297 267 59 21:57:11

T1 00:04:34 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:34 01:11:44 309 267 66 07:45:06

Cycle 05:52:15 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:00:11 02:11:57 579 535 116 16:48:39
Bike 60k 00:50:33 03:02:31 472 440 96 16:12:33
Bike 94k 01:00:42 04:03:15 480 441 98 07:53:17
Bike 120k 00:57:22 05:00:38 558 506 107 11:10:40
Bike 154k 01:05:49 06:06:29 560 506 109 03:33:11
Bike 00:57:30 07:04:01 543 489 104 20:47:23

T2 00:04:59 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:59 07:09:02 505 427 92 05:59:04

Run 04:33:21 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:22:05 07:31:08 364 319 81 10:21:10
Run 9k 00:28:58 08:00:08 459 395 93 20:06:50
Run 14k 00:28:23 08:28:33 415 352 82 07:18:35
Run 18k 00:29:14 08:57:48 460 390 88 22:04:30
Run 23k 00:32:27 09:30:16 473 398 94 09:46:58
Run 28k 00:34:03 10:04:21 506 419 96 15:01:03
Run 32k 00:29:45 10:34:08 498 408 90 00:30:50
Run 37k 00:32:44 11:06:53 501 411 93 08:43:35
Run 00:35:29 11:42:24 526 434 98 14:39:06