14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Stephan STEYN (#449)
Finished
GUN TIME:  11:10:40
Place
283  OF 1543
Male
246  OF 1286
30-34
55  OF 249

Swim 01:08:44 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:33:02 00:33:02 361 324 70 07:33:02
Swim 00:35:40 01:08:44 379 336 74 08:08:44

T1 00:03:12 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:12 01:11:57 115 98 29 08:11:57

Cycle 05:28:58 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:56:17 02:08:16 246 232 54 09:08:16
Bike 60k 00:48:54 02:57:12 222 210 51 09:57:12
Bike 94k 00:56:11 03:53:25 213 201 49 10:53:25
Bike 120k 00:52:36 04:46:02 251 233 57 11:46:02
Bike 154k 01:01:34 05:47:38 261 242 56 12:47:38
Bike 00:53:18 06:40:57 244 226 52 13:40:57

T2 00:03:08 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:08 06:44:07 174 149 36 13:44:07

Run 04:26:30 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:23:49 07:07:58 600 519 115 14:07:58
Run 9k 00:27:53 07:35:52 492 426 97 14:35:52
Run 14k 00:30:26 08:06:19 520 444 100 15:06:19
Run 18k 00:28:20 08:34:41 513 436 97 15:34:41
Run 23k 00:32:28 09:07:10 524 440 100 16:07:10
Run 28k 00:32:04 09:39:15 498 412 95 16:39:15
Run 32k 00:26:22 10:05:39 447 373 86 17:05:39
Run 37k 00:29:17 10:34:57 409 341 77 17:34:57
Run 00:35:40 11:10:38 445 371 84 18:10:38