14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Fred STROMBECK (#452)
Finished
GUN TIME:  13:46:16
Place
1130  OF 1543
Male
961  OF 1286
30-34
200  OF 249

Swim 01:13:02 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:35:08 00:35:08 585 519 105 22:58:30
Swim 00:37:52 01:13:02 590 521 104 12:16:24

T1 00:15:59 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:15:59 01:29:03 1500 1257 240 23:19:05

Cycle 06:18:53 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:04:41 02:33:45 978 872 175 09:17:07
Bike 60k 00:57:23 03:31:09 995 883 178 15:47:51
Bike 94k 01:05:49 04:37:00 948 843 173 13:53:42
Bike 120k 00:57:40 05:34:42 935 831 170 12:44:44
Bike 154k 01:10:02 06:44:45 927 820 166 18:51:27
Bike 01:03:11 07:47:57 931 821 168 18:21:19

T2 00:15:46 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:15:46 08:03:45 1492 1241 244 17:23:47

Run 05:42:27 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:25:19 08:29:05 808 688 144 22:32:27
Run 9k 00:30:16 08:59:23 759 645 136 02:16:05
Run 14k 00:32:22 09:31:46 746 624 130 23:21:48
Run 18k 00:28:45 10:00:33 694 572 121 15:20:35
Run 23k 00:45:17 10:45:51 937 772 164 15:22:33
Run 28k 00:39:10 11:25:02 971 796 168 23:45:04
Run 32k 00:45:56 12:11:00 1121 927 191 22:27:42
Run 37k 00:50:27 13:01:29 1218 1014 210 03:51:31
Run 00:44:43 13:46:14 1231 1025 206 20:56:16