14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Francois STRYDOM (#453)
Finished
GUN TIME:  12:13:08
Place
612  OF 1543
Male
529  OF 1286
30-34
116  OF 249

Swim 01:20:59 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:37:32 00:37:32 880 767 154 20:30:54
Swim 00:43:25 01:20:59 1019 876 168 22:24:21

T1 00:05:51 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:51 01:26:52 533 463 105 06:36:54

Cycle 05:50:15 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:01:20 02:28:14 685 622 132 05:58:16
Bike 60k 00:55:55 03:24:10 785 704 143 08:00:52
Bike 94k 01:00:10 04:24:22 647 585 123 17:27:44
Bike 120k 00:51:23 05:15:46 559 507 108 23:52:28
Bike 154k 01:02:42 06:18:29 509 462 99 04:55:11
Bike 00:58:38 07:17:08 516 466 101 19:40:30

T2 00:06:01 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:01 07:23:11 681 575 124 02:03:13

Run 04:49:54 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:27:24 07:50:37 1068 899 188 04:03:59
Run 9k 00:32:38 08:23:17 1002 837 178 21:13:19
Run 14k 00:30:26 08:53:44 842 701 148 06:30:26
Run 18k 00:29:23 09:23:09 772 636 135 15:09:51
Run 23k 00:32:15 09:55:26 721 596 128 21:38:48
Run 28k 00:34:31 10:29:58 700 574 125 04:13:20
Run 32k 00:30:08 11:00:08 679 556 122 13:46:50
Run 37k 00:31:46 11:31:55 627 511 109 22:01:57
Run 00:41:10 12:13:06 709 576 123 08:43:08