14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Jennifer LENTZKE (#46)
Finished
GUN TIME:  10:49:44
Place
206  OF 1543
Female
22  OF 257
PRO
13  OF 15

Swim 01:18:06 3.8km

Location Split Race Time Pos Female PRO TOD
Swim 1.9K 00:38:11 00:38:11 933 118 15 01:33:13
Swim 00:39:54 01:18:06 880 116 15 07:03:08

T1 00:04:27 0.01km

Location Split Race Time Pos Female PRO TOD
T1 00:04:27 01:22:35 289 42 14 18:50:57

Cycle 05:34:48 180.0km

Location Split Race Time Pos Female PRO TOD
Bike 34k 00:58:23 02:21:00 392 24 13 22:06:02
Bike 60k 00:51:40 03:12:41 434 30 13 18:01:03
Bike 94k 00:59:25 04:12:07 404 30 13 10:33:49
Bike 120k 00:51:18 05:03:26 368 26 13 04:25:08
Bike 154k 01:00:00 06:03:27 320 24 13 04:28:29
Bike 00:53:55 06:57:24 304 23 13 07:09:06

T2 00:03:39 0.01km

Location Split Race Time Pos Female PRO TOD
T2 00:03:39 07:01:05 258 36 15 09:42:47

Run 03:48:35 42.2km

Location Split Race Time Pos Female PRO TOD
Run 4k 00:20:53 07:21:59 218 26 13 20:23:41
Run 9k 00:24:14 07:46:14 171 18 11 18:14:36
Run 14k 00:25:19 08:11:35 160 18 11 13:06:37
Run 18k 00:22:44 08:34:21 143 17 11 14:02:43
Run 23k 00:25:37 09:00:00 128 15 9 08:55:02
Run 28k 00:26:52 09:26:54 121 15 9 11:08:36
Run 32k 00:24:12 09:51:07 117 15 9 15:19:29
Run 37k 00:27:53 10:19:01 117 16 9 22:20:43
Run 00:30:39 10:49:42 125 17 10 21:18:04