14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Morne VAN GREUNEN (#471)
Finished
GUN TIME:  10:25:04
Place
126  OF 1543
Male
114  OF 1286
30-34
30  OF 249

Swim 01:07:10 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:32:34 00:32:34 285 259 54 08:19:16
Swim 00:34:34 01:07:10 299 269 60 23:57:12

T1 00:04:43 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:43 01:11:55 336 292 69 15:41:57

Cycle 05:30:27 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 00:58:08 02:10:04 372 349 80 13:06:46
Bike 60k 00:50:23 03:00:28 352 330 79 06:13:50
Bike 94k 00:56:03 03:56:33 281 262 64 03:53:15
Bike 120k 00:51:58 04:48:33 289 270 64 12:45:15
Bike 154k 00:59:50 05:48:24 268 249 58 06:15:06
Bike 00:53:57 06:42:23 262 242 55 13:05:45

T2 00:03:56 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:56 06:46:20 320 272 63 08:36:22

Run 03:38:41 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:19:19 07:05:41 97 86 28 18:55:43
Run 9k 00:22:56 07:28:38 86 76 21 09:42:00
Run 14k 00:24:08 07:52:48 84 75 22 17:09:30
Run 18k 00:21:43 08:14:33 81 72 21 15:31:15
Run 23k 00:24:41 08:39:15 76 67 19 00:55:57
Run 28k 00:24:22 09:03:39 69 60 16 06:17:01
Run 32k 00:24:18 09:27:58 71 63 18 20:48:00
Run 37k 00:27:17 09:55:16 78 68 21 06:45:18
Run 00:29:44 10:25:02 86 76 22 08:01:44