14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Ryan Williams (#488)
Finished
GUN TIME:  13:44:46
Place
1124  OF 1543
Male
955  OF 1286
30-34
198  OF 249

Swim 01:16:08 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9K 00:36:47 00:36:47 785 691 136 14:56:49
Swim 00:39:19 01:16:08 772 678 133 02:29:30

T1 00:09:17 0.01km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:17 01:25:26 1099 934 187 07:22:08

Cycle 06:42:01 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 34k 01:08:58 02:34:25 1251 1086 214 12:11:07
Bike 60k 01:00:45 03:35:12 1257 1097 216 12:38:34
Bike 94k 01:12:20 04:47:33 1260 1098 216 05:44:15
Bike 120k 01:00:23 05:47:57 1207 1055 206 22:04:39
Bike 154k 01:13:53 07:01:52 1184 1035 206 05:01:54
Bike 01:05:35 08:07:29 1173 1025 207 21:37:31

T2 00:06:37 0.01km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:37 08:14:07 788 664 142 17:00:49

Run 05:30:35 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:24:58 08:39:06 770 659 141 06:29:08
Run 9k 00:35:12 09:14:20 1009 843 179 02:04:22
Run 14k 00:38:39 09:53:01 1120 929 192 09:39:43
Run 18k 00:33:21 10:26:23 1107 912 193 08:39:45
Run 23k 00:37:23 11:03:47 1079 887 187 03:10:29
Run 28k 00:39:52 11:43:41 1091 899 186 04:47:03
Run 32k 00:35:55 12:19:38 1096 904 187 19:43:00
Run 37k 00:41:36 13:01:15 1106 915 187 06:04:37
Run 00:43:27 13:44:44 1144 949 196 20:31:26