Ironman South Africa (2013)
Michael Atkinson (#499)
Finished
GUN TIME:
12:11:13
Place
605
OF
1543
Male
525
OF
1286
35-39
93
OF
233
Swim 01:15:57 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:39 | 00:36:39 | 764 | 671 | 121 | 07:36:39 |
| Swim | 00:39:16 | 01:15:57 | 764 | 671 | 120 | 08:15:57 |
T1 00:04:34 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 01:20:32 | 310 | 268 | 54 | 08:20:32 |
Cycle 05:56:06 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:00:09 | 02:20:43 | 577 | 534 | 92 | 09:20:43 |
| Bike 60k | 00:53:35 | 03:14:20 | 616 | 563 | 101 | 10:14:20 |
| Bike 94k | 01:01:51 | 04:16:12 | 592 | 539 | 99 | 11:16:12 |
| Bike 120k | 00:57:07 | 05:13:20 | 640 | 582 | 103 | 12:13:20 |
| Bike 154k | 01:04:04 | 06:17:25 | 598 | 541 | 98 | 13:17:25 |
| Bike | 00:59:13 | 07:16:40 | 599 | 540 | 97 | 14:16:40 |
T2 00:12:20 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:20 | 07:29:01 | 1386 | 1147 | 203 | 14:29:01 |
Run 04:42:08 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:42 | 07:51:45 | 438 | 381 | 69 | 14:51:45 |
| Run 9k | 00:26:36 | 08:18:23 | 379 | 328 | 62 | 15:18:23 |
| Run 14k | 00:27:42 | 08:46:06 | 339 | 296 | 56 | 15:46:06 |
| Run 18k | 00:25:32 | 09:11:39 | 312 | 271 | 48 | 16:11:39 |
| Run 23k | 00:31:45 | 09:43:26 | 352 | 297 | 60 | 16:43:26 |
| Run 28k | 00:36:01 | 10:19:29 | 417 | 349 | 68 | 17:19:29 |
| Run 32k | 00:35:52 | 10:55:22 | 517 | 423 | 76 | 17:55:22 |
| Run 37k | 00:38:56 | 11:34:20 | 595 | 489 | 91 | 18:34:20 |
| Run | 00:36:49 | 12:11:11 | 614 | 504 | 94 | 19:11:11 |
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