Ironman South Africa (2013)
Dede Griesbauer (#50)
Finished
GUN TIME:
11:40:39
Place
418
OF
1543
Female
58
OF
257
PRO
15
OF
15
Swim 00:52:51 3.8km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:25:53 | 00:25:53 | 11 | 3 | 3 | 22:47:35 |
| Swim | 00:26:56 | 00:52:51 | 16 | 4 | 4 | 15:34:33 |
T1 00:02:14 0.01km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:55:07 | 28 | 8 | 8 | 16:20:09 |
Cycle 05:05:33 180.0km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:52:06 | 01:47:15 | 62 | 3 | 3 | 19:55:37 |
| Bike 60k | 00:46:02 | 02:33:18 | 61 | 3 | 3 | 00:08:20 |
| Bike 94k | 00:52:40 | 03:25:59 | 65 | 3 | 3 | 06:34:21 |
| Bike 120k | 00:49:13 | 04:15:14 | 82 | 3 | 3 | 23:23:36 |
| Bike 154k | 00:56:28 | 05:11:43 | 84 | 4 | 4 | 22:50:05 |
| Bike | 00:48:57 | 06:00:41 | 80 | 4 | 4 | 21:52:23 |
T2 00:02:32 0.01km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 06:03:15 | 75 | 14 | 10 | 02:51:37 |
Run 05:37:21 42.2km
| Location | Split | Race Time | Pos | Female | PRO | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:48 | 06:25:05 | 327 | 41 | 15 | 01:23:27 |
| Run 9k | 00:30:18 | 06:55:25 | 523 | 71 | 15 | 12:57:07 |
| Run 14k | 00:30:25 | 07:25:51 | 533 | 81 | 15 | 15:57:33 |
| Run 18k | 00:31:14 | 07:57:07 | 597 | 102 | 15 | 13:15:29 |
| Run 23k | 00:42:43 | 08:39:52 | 819 | 148 | 15 | 01:01:34 |
| Run 28k | 00:43:14 | 09:23:08 | 937 | 167 | 15 | 23:38:10 |
| Run 32k | 00:44:12 | 10:07:21 | 1076 | 190 | 15 | 17:12:23 |
| Run 37k | 00:49:44 | 10:57:06 | 1191 | 202 | 15 | 20:15:28 |
| Run | 00:43:30 | 11:40:37 | 1193 | 202 | 15 | 12:52:19 |
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