14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Laurence Buchanan (#521)
Finished
GUN TIME:  13:42:42
Place
1110  OF 1543
Male
943  OF 1286
35-39
173  OF 233

Swim 01:28:52 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:40:47 00:40:47 1158 994 180 23:37:29
Swim 00:48:04 01:28:52 1294 1098 203 12:22:14

T1 00:09:44 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:44 01:38:38 1162 986 182 07:55:20

Cycle 06:26:29 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:04:45 02:43:24 982 874 174 17:23:26
Bike 60k 00:56:47 03:40:12 978 874 172 17:23:34
Bike 94k 01:09:42 04:49:56 1029 909 171 21:16:38
Bike 120k 00:59:44 05:49:41 1029 910 168 22:39:43
Bike 154k 01:15:40 07:05:22 1071 945 174 16:35:24
Bike 00:59:45 08:05:08 1014 896 168 03:08:30

T2 00:07:49 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:49 08:12:59 978 818 144 04:26:21

Run 05:29:40 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:26:31 08:39:31 965 814 149 17:22:53
Run 9k 00:34:49 09:14:22 1064 889 160 07:31:04
Run 14k 00:36:59 09:51:23 1097 911 168 03:54:45
Run 18k 00:35:55 10:27:19 1143 944 175 00:17:21
Run 23k 00:37:56 11:05:17 1129 933 173 21:08:39
Run 28k 00:40:36 11:45:54 1144 945 174 05:15:56
Run 32k 00:34:07 12:20:03 1117 924 167 09:33:25
Run 37k 00:40:39 13:00:43 1116 925 171 16:50:45
Run 00:41:56 13:42:40 1135 942 173 07:46:02