14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Noel Frost (#563)
Finished
GUN TIME:  16:48:58
Place
1539  OF 1543
Male
1282  OF 1286
35-39
231  OF 233

Swim 01:17:02 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:37:26 00:37:26 867 755 139 08:44:08
Swim 00:39:35 01:17:02 838 731 136 02:03:44

T1 00:12:20 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:12:20 01:29:24 1388 1176 217 07:46:06

Cycle 08:05:41 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:14:20 02:43:45 1440 1217 225 19:20:27
Bike 60k 01:05:21 03:49:07 1457 1232 225 13:12:29
Bike 94k 01:19:36 05:08:45 1455 1229 222 00:12:07
Bike 120k 01:13:22 06:22:08 1469 1235 223 01:02:10
Bike 154k 01:32:54 07:55:04 1498 1252 226 13:31:46
Bike 01:40:01 09:35:06 1523 1271 229 08:58:28

T2 00:08:19 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:19 09:43:27 1049 877 154 08:30:09

Run 07:05:28 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:34:43 10:18:11 1462 1216 221 15:41:33
Run 9k 00:44:51 11:03:03 1488 1236 227 08:29:45
Run 14k 00:43:23 11:46:28 1490 1236 227 02:26:30
Run 18k 00:40:26 12:26:56 1488 1236 226 13:13:38
Run 23k 00:48:12 13:15:09 1495 1242 226 22:21:51
Run 28k 00:48:20 14:03:31 1505 1252 228 18:26:53
Run 32k 00:46:44 14:50:16 1509 1256 230 01:10:18
Run 37k 00:56:39 15:46:57 1515 1261 230 13:03:39
Run 01:01:58 16:48:56 1524 1269 230 07:52:18