14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Stephan GOUWS (#571)
Finished
GUN TIME:  15:04:57
Place
1405  OF 1543
Male
1182  OF 1286
35-39
217  OF 233

Swim 01:23:06 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:40:58 00:40:58 1171 1006 184 12:11:00
Swim 00:42:06 01:23:06 1108 955 179 18:53:08

T1 00:05:00 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:00 01:28:07 391 336 64 14:44:49

Cycle 06:43:24 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:04:40 02:32:49 977 871 172 22:42:51
Bike 60k 00:58:29 03:31:19 1052 933 182 09:14:41
Bike 94k 01:12:54 04:44:14 1134 999 189 03:24:16
Bike 120k 01:00:29 05:44:45 1121 990 182 01:28:07
Bike 154k 01:18:34 07:03:21 1172 1026 186 22:20:03
Bike 01:08:09 08:11:32 1183 1031 189 00:14:54

T2 00:05:51 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:51 08:17:24 647 545 97 16:04:06

Run 06:47:29 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:37:39 08:55:05 1501 1250 229 08:18:27
Run 9k 00:51:45 09:46:51 1526 1270 230 22:16:53
Run 14k 00:44:21 10:31:13 1527 1271 230 02:47:55
Run 18k 00:39:26 11:10:41 1519 1265 230 18:57:23
Run 23k 00:44:29 11:55:12 1515 1262 230 21:28:34
Run 28k 00:45:29 12:40:42 1509 1256 230 04:47:24
Run 32k 00:39:55 13:20:39 1505 1253 229 13:10:41
Run 37k 00:50:24 14:11:03 1498 1246 229 14:01:05
Run 00:53:50 15:04:55 1503 1250 229 11:18:17