14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Matt Hollinshead (#594)
Finished
GUN TIME:  13:04:32
Place
927  OF 1543
Male
795  OF 1286
35-39
146  OF 233

Swim 01:25:01 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:38:57 00:38:57 1012 880 167 13:28:59
Swim 00:46:03 01:25:01 1157 993 187 04:48:23

T1 00:06:12 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:12 01:31:15 596 517 102 19:21:17

Cycle 05:53:15 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:57:55 02:29:12 348 326 58 02:19:14
Bike 60k 00:51:53 03:21:07 418 391 66 06:04:29
Bike 94k 01:02:30 04:23:38 507 465 79 05:33:40
Bike 120k 00:54:50 05:18:30 514 468 77 21:08:32
Bike 154k 01:06:25 06:24:57 547 493 85 14:31:39
Bike 00:59:33 07:24:31 560 506 88 07:37:53

T2 00:08:45 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:45 07:33:17 1112 923 165 19:03:19

Run 05:31:11 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:24:04 07:57:23 631 545 102 10:44:05
Run 9k 00:32:25 08:29:49 820 692 127 09:06:31
Run 14k 00:37:16 09:07:07 963 798 145 00:10:29
Run 18k 00:35:46 09:42:54 1039 859 158 02:26:16
Run 23k 00:39:38 10:22:34 1075 885 161 15:55:56
Run 28k 00:41:09 11:03:45 1109 914 164 16:23:47
Run 32k 00:36:09 11:39:55 1113 921 166 13:49:57
Run 37k 00:43:02 12:22:59 1143 951 178 18:33:01
Run 00:41:30 13:04:30 1149 954 177 20:14:32