14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Zennon KAPRON (#609)
Finished
GUN TIME:  11:32:58
Place
373  OF 1543
Male
324  OF 1286
35-39
60  OF 233

Swim 01:03:25 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:30:04 00:30:04 135 121 19 07:30:04
Swim 00:33:19 01:03:25 171 156 30 08:03:25

T1 00:09:25 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:25 01:12:51 1114 944 170 08:12:51

Cycle 05:38:19 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:59:36 02:12:29 511 477 86 09:12:29
Bike 60k 00:51:02 03:03:32 468 437 73 10:03:32
Bike 94k 00:58:45 04:02:19 402 373 61 11:02:19
Bike 120k 00:51:26 04:53:46 370 344 56 11:53:46
Bike 154k 01:00:38 05:54:26 331 305 49 12:54:26
Bike 00:56:44 06:51:11 353 323 55 13:51:11

T2 00:03:59 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:59 06:55:12 325 276 59 13:55:12

Run 04:37:43 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:23:27 07:18:41 542 467 88 14:18:41
Run 9k 00:27:52 07:46:34 469 403 76 14:46:34
Run 14k 00:30:12 08:16:48 489 418 79 15:16:48
Run 18k 00:28:23 08:45:12 497 421 80 15:45:12
Run 23k 00:30:44 09:15:58 463 390 74 16:15:58
Run 28k 00:32:07 09:48:06 458 382 72 16:48:06
Run 32k 00:34:31 10:22:39 535 437 81 17:22:39
Run 37k 00:35:03 10:57:43 563 461 84 17:57:43
Run 00:35:12 11:32:56 570 470 84 18:32:56