14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Shaun LAMBSON (#620)
Finished
GUN TIME:  13:28:36
Place
1048  OF 1543
Male
894  OF 1286
35-39
164  OF 233

Swim 01:18:51 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:37:37 00:37:37 887 774 142 23:47:39
Swim 00:41:13 01:18:51 922 799 151 19:15:33

T1 00:08:46 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:46 01:27:39 1024 871 164 23:27:41

Cycle 06:57:30 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:06:48 02:34:28 1140 1009 194 20:11:10
Bike 60k 01:02:51 03:37:21 1256 1096 203 12:34:03
Bike 94k 01:13:19 04:50:41 1278 1110 206 22:47:23
Bike 120k 01:05:51 05:56:34 1299 1121 208 11:46:36
Bike 154k 01:21:02 07:17:37 1312 1132 211 14:14:19
Bike 01:07:31 08:25:10 1300 1123 208 16:58:32

T2 00:05:42 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:42 08:30:54 624 528 95 06:27:36

Run 04:57:39 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:25:31 08:56:26 844 718 136 06:13:08
Run 9k 00:32:42 09:29:10 910 763 138 17:49:12
Run 14k 00:33:26 10:02:37 882 734 134 18:45:59
Run 18k 00:29:56 10:32:35 833 690 130 16:15:57
Run 23k 00:32:28 11:05:05 763 632 116 21:48:27
Run 28k 00:34:36 11:39:42 737 602 109 23:46:24
Run 32k 00:34:25 12:14:09 768 626 117 00:57:31
Run 37k 00:37:30 12:51:40 803 655 125 15:05:02
Run 00:36:52 13:28:34 799 654 121 17:05:16