14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Dap Louw (#631)
Finished
GUN TIME:  10:48:04
Place
204  OF 1543
Male
183  OF 1286
35-39
30  OF 233

Swim 01:09:52 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:33:45 00:33:45 427 380 70 04:33:47
Swim 00:36:05 01:09:52 435 384 71 00:56:34

T1 00:04:29 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:29 01:14:22 298 256 51 23:54:24

Cycle 05:24:52 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:55:31 02:09:55 196 188 31 12:26:37
Bike 60k 00:48:49 02:58:45 199 189 31 01:12:07
Bike 94k 00:56:26 03:55:13 202 190 32 11:11:55
Bike 120k 00:50:52 04:46:06 207 193 31 02:36:08
Bike 154k 00:59:49 05:45:57 205 190 32 22:49:19
Bike 00:53:17 06:39:16 208 192 33 11:49:18

T2 00:04:04 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:04 06:43:21 341 290 64 16:03:23

Run 04:04:40 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:21:04 07:04:26 233 206 35 07:07:48
Run 9k 00:26:07 07:30:35 255 229 40 02:40:37
Run 14k 00:28:54 07:59:30 300 263 50 20:02:52
Run 18k 00:26:37 08:26:08 317 275 49 04:16:10
Run 23k 00:28:51 08:55:01 302 262 47 07:51:43
Run 28k 00:30:41 09:25:43 301 257 49 11:59:05
Run 32k 00:25:58 09:51:42 277 233 40 08:01:44
Run 37k 00:27:28 10:19:11 243 208 38 22:39:13
Run 00:28:50 10:48:02 237 206 36 22:21:24