14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michal Naglowski (#651)
Finished
GUN TIME:  13:22:55
Place
1012  OF 1543
Male
865  OF 1286
35-39
159  OF 233

Swim 01:22:02 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:39:17 00:39:17 1052 910 172 08:49:19
Swim 00:42:44 01:22:02 1062 913 173 21:12:04

T1 00:06:04 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:04 01:28:07 572 496 95 02:44:49

Cycle 06:13:31 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:01:51 02:30:00 729 660 126 22:10:02
Bike 60k 00:54:36 03:24:38 753 677 133 07:01:20
Bike 94k 01:03:30 04:28:09 721 645 123 05:51:31
Bike 120k 00:57:43 05:25:54 769 688 133 06:22:36
Bike 154k 01:10:47 06:36:42 813 726 141 17:46:44
Bike 01:04:56 07:41:40 862 765 148 03:08:22

T2 00:09:46 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:09:46 07:51:27 1233 1025 184 21:08:09

Run 05:31:25 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:27:39 08:19:07 1089 918 166 09:35:49
Run 9k 00:29:19 08:48:28 847 709 133 16:58:30
Run 14k 00:34:01 09:22:30 861 716 131 00:15:52
Run 18k 00:33:13 09:55:44 916 755 138 01:49:06
Run 23k 00:36:59 10:32:45 922 758 137 19:42:47
Run 28k 00:34:18 11:07:04 871 713 131 14:10:26
Run 32k 00:39:35 11:46:41 956 786 142 13:23:23
Run 37k 00:53:12 12:39:54 1124 932 174 19:49:56
Run 00:42:58 13:22:53 1152 957 178 16:32:55