14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Darren NASH (#652)
Finished
GUN TIME:  12:36:38
Place
743  OF 1543
Male
643  OF 1286
35-39
124  OF 233

Swim 01:15:15 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:36:35 00:36:35 751 660 118 18:26:37
Swim 00:38:38 01:15:15 740 650 118 03:11:57

T1 00:06:02 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:02 01:21:18 566 491 92 11:41:20

Cycle 06:17:34 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:04:35 02:25:55 971 865 170 05:02:37
Bike 60k 00:54:35 03:20:31 885 792 157 10:50:33
Bike 94k 01:06:52 04:27:24 898 806 158 09:24:06
Bike 120k 00:58:18 05:25:44 912 812 157 04:15:46
Bike 154k 01:10:10 06:35:55 909 803 154 12:05:57
Bike 01:02:57 07:38:54 917 812 151 13:48:56

T2 00:04:01 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:01 07:42:57 332 283 62 11:12:59

Run 04:53:38 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:25:13 08:08:11 796 679 129 09:51:33
Run 9k 00:30:50 08:39:03 792 667 122 05:29:05
Run 14k 00:31:43 09:10:47 740 618 115 23:14:09
Run 18k 00:30:56 09:41:44 747 614 111 05:25:06
Run 23k 00:35:15 10:17:01 758 628 115 01:57:03
Run 28k 00:37:16 10:54:18 796 654 121 08:11:00
Run 32k 00:33:07 11:27:27 801 655 125 16:47:29
Run 37k 00:33:09 12:00:37 757 617 117 17:57:19
Run 00:35:58 12:36:36 756 619 116 22:19:58