14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Daniel PRENDERGAST (#681)
Finished
GUN TIME:  11:36:23
Place
390  OF 1543
Male
337  OF 1286
35-39
62  OF 233

Swim 01:07:00 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:31:42 00:31:42 231 212 42 11:15:04
Swim 00:35:16 01:07:00 286 258 51 08:27:02

T1 00:06:16 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:16 01:13:18 613 532 106 15:43:20

Cycle 05:51:58 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:01:48 02:15:08 725 656 125 09:31:50
Bike 60k 00:53:10 03:08:19 680 615 114 23:11:41
Bike 94k 01:02:24 04:10:44 644 582 107 07:20:46
Bike 120k 00:55:34 05:06:20 646 588 106 03:53:02
Bike 154k 01:02:13 06:08:34 573 519 91 03:35:16
Bike 00:56:42 07:05:17 538 485 81 22:01:59

T2 00:05:26 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:26 07:10:45 583 496 88 11:07:27

Run 04:25:34 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:22:48 07:33:34 453 393 71 06:10:16
Run 9k 00:27:30 08:01:06 424 365 70 14:47:48
Run 14k 00:29:27 08:30:35 429 365 71 00:07:17
Run 18k 00:26:10 08:56:46 391 330 68 07:23:28
Run 23k 00:30:23 09:27:10 381 322 65 21:50:32
Run 28k 00:33:20 10:00:32 401 337 65 12:13:54
Run 32k 00:29:15 10:29:49 412 342 63 21:23:11
Run 37k 00:32:23 11:02:13 414 346 63 11:05:35
Run 00:34:06 11:36:21 437 365 67 05:49:43