14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Bruce Sebregts (#703)
Finished
GUN TIME:  12:21:48
Place
653  OF 1543
Male
563  OF 1286
35-39
101  OF 233

Swim 01:22:57 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:40:53 00:40:53 1164 1000 182 19:24:15
Swim 00:42:02 01:22:57 1102 949 177 12:29:39

T1 00:04:56 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:56 01:27:55 378 326 62 11:21:17

Cycle 05:32:04 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:59:36 02:27:32 513 479 88 00:37:34
Bike 60k 00:49:51 03:17:24 403 378 64 10:14:06
Bike 94k 01:00:04 04:17:30 408 378 62 01:07:32
Bike 120k 00:48:35 05:06:06 308 288 46 02:36:08
Bike 154k 01:00:28 06:06:35 296 274 44 23:03:17
Bike 00:53:23 07:00:00 283 262 42 10:50:02

T2 00:06:33 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:33 07:06:35 772 650 117 15:03:17

Run 05:15:10 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:24:32 07:31:08 697 598 110 09:07:50
Run 9k 00:29:27 08:00:36 638 544 101 20:07:18
Run 14k 00:32:48 08:33:26 696 582 107 14:50:08
Run 18k 00:32:14 09:05:41 753 620 114 16:22:23
Run 23k 00:43:14 09:48:56 942 775 142 15:18:58
Run 28k 00:48:39 10:37:36 1116 920 167 22:40:58
Run 32k 00:29:06 11:06:43 1018 836 153 20:26:45
Run 37k 00:38:45 11:45:29 1018 838 153 13:12:11
Run 00:36:15 12:21:46 968 800 145 22:55:08