14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Rob Nichol (#72)
Finished
GUN TIME:  12:45:15
Place
792  OF 1543
Male
682  OF 1286
18-24
17  OF 29

Swim 01:12:40 3.8km

Location Split Race Time Pos Male 18-24 TOD
Swim 1.9K 00:34:57 00:34:57 572 509 16 00:31:39
Swim 00:37:42 01:12:40 567 502 15 05:36:02

T1 00:06:26 0.01km

Location Split Race Time Pos Male 18-24 TOD
T1 00:06:26 01:19:07 644 552 20 06:49:09

Cycle 06:08:50 180.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 34k 01:02:40 02:21:48 805 726 19 02:21:50
Bike 60k 00:56:03 03:17:52 861 770 19 20:07:54
Bike 94k 01:04:41 04:22:34 830 741 18 13:52:36
Bike 120k 00:58:10 05:20:46 855 764 18 21:00:48
Bike 154k 01:06:18 06:27:06 799 713 15 01:50:28
Bike 01:00:51 07:27:58 787 699 15 03:11:20

T2 00:06:58 0.01km

Location Split Race Time Pos Male 18-24 TOD
T2 00:06:58 07:34:58 846 713 21 05:31:40

Run 05:10:14 42.2km

Location Split Race Time Pos Male 18-24 TOD
Run 4k 00:23:27 07:58:26 540 465 10 23:55:08
Run 9k 00:30:39 08:29:07 645 551 10 20:25:49
Run 14k 00:32:31 09:01:40 687 573 11 18:05:02
Run 18k 00:30:25 09:32:06 702 580 11 01:28:48
Run 23k 00:36:04 10:08:11 741 613 11 12:21:33
Run 28k 00:40:08 10:48:21 825 676 12 22:45:03
Run 32k 00:37:36 11:25:58 898 738 16 07:16:00
Run 37k 00:41:14 12:07:14 934 769 16 00:10:36
Run 00:37:58 12:45:13 925 763 16 16:35:15