14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Michael John Tziranis (#724)
Finished
GUN TIME:  12:30:16
Place
708  OF 1543
Male
611  OF 1286
35-39
113  OF 233

Swim 01:19:37 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:37:39 00:37:39 892 779 143 16:41:01
Swim 00:41:56 01:19:37 969 839 158 11:16:19

T1 00:05:12 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:12 01:24:50 425 366 70 20:14:52

Cycle 06:12:12 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 01:03:48 02:28:40 903 810 158 20:52:02
Bike 60k 00:54:33 03:23:14 847 758 150 14:29:56
Bike 94k 01:06:28 04:29:44 872 781 156 11:39:46
Bike 120k 00:54:14 05:23:59 809 723 141 15:47:21
Bike 154k 01:09:08 06:33:09 808 721 139 11:53:11
Bike 01:03:54 07:37:04 843 748 146 03:07:06

T2 00:06:12 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:12 07:43:18 713 603 111 08:26:40

Run 04:46:54 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:25:22 08:08:41 818 695 134 22:15:23
Run 9k 00:31:50 08:40:33 859 717 135 08:37:15
Run 14k 00:34:31 09:15:05 883 735 135 02:45:07
Run 18k 00:28:42 09:43:49 787 651 123 23:23:51
Run 23k 00:31:28 10:15:18 715 591 107 00:25:20
Run 28k 00:35:26 10:50:45 711 582 105 03:07:27
Run 32k 00:29:19 11:20:06 674 552 104 19:30:08
Run 37k 00:34:42 11:54:50 666 542 102 20:01:32
Run 00:35:22 12:30:14 671 546 102 10:26:56