14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Nico VAN DER WESTHUIZEN (#738)
Finished
GUN TIME:  10:48:46
Place
205  OF 1543
Male
184  OF 1286
35-39
31  OF 233

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:31:17 00:31:17 206 189 37 14:01:19
Swim 00:33:59 01:05:18 226 207 41 02:38:40

T1 00:03:55 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:55 01:09:15 210 175 33 01:52:37

Cycle 05:01:00 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:53:17 02:02:33 102 99 14 01:25:55
Bike 60k 00:46:57 02:49:31 105 102 15 06:12:53
Bike 94k 00:53:09 03:42:42 92 89 15 22:56:04
Bike 120k 00:46:22 04:29:05 78 76 11 07:05:47
Bike 154k 00:53:45 05:22:51 71 69 8 12:19:33
Bike 00:47:23 06:10:16 63 60 8 03:36:58

T2 00:02:22 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:22 06:12:39 52 43 4 17:36:01

Run 04:36:03 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:19:25 06:32:06 110 97 13 13:38:48
Run 9k 00:22:37 06:54:44 78 71 11 07:18:06
Run 14k 00:24:25 07:19:11 87 78 12 19:15:53
Run 18k 00:24:21 07:43:33 109 97 16 23:50:15
Run 23k 00:27:06 08:10:41 116 104 18 20:07:23
Run 28k 00:30:24 08:41:07 140 122 20 05:31:09
Run 32k 00:44:56 09:26:04 333 276 54 10:52:46
Run 37k 00:39:03 10:05:09 428 357 65 21:25:11
Run 00:43:33 10:48:44 553 454 80 00:28:46