14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Paul Young (#763)
Finished
GUN TIME:  10:46:07
Place
192  OF 1543
Male
173  OF 1286
35-39
29  OF 233

Swim 00:59:00 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9K 00:28:23 00:28:23 63 56 8 02:31:45
Swim 00:30:36 00:59:00 77 67 10 17:15:42

T1 00:03:15 0.01km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:15 01:02:17 123 105 16 14:32:19

Cycle 05:22:21 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 34k 00:56:23 01:58:42 251 236 39 21:58:44
Bike 60k 00:49:02 02:47:45 234 221 35 18:27:47
Bike 94k 00:55:24 03:43:10 205 193 33 08:43:12
Bike 120k 00:49:52 04:33:04 191 178 28 16:49:46
Bike 154k 00:58:51 05:31:57 183 170 28 21:08:39
Bike 00:52:41 06:24:39 184 170 29 08:21:21

T2 00:03:18 0.01km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:18 06:27:58 199 173 33 06:38:00

Run 04:18:06 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:21:00 06:49:00 225 199 33 05:39:02
Run 9k 00:25:26 07:14:27 226 201 33 13:47:49
Run 14k 00:26:16 07:40:44 205 182 32 22:44:06
Run 18k 00:25:37 08:06:23 215 190 33 22:49:45
Run 23k 00:28:06 08:34:31 215 190 32 23:24:33
Run 28k 00:32:30 09:07:02 245 213 37 12:43:44
Run 32k 00:29:24 09:36:28 278 234 41 20:29:50
Run 37k 00:33:23 10:09:52 304 252 47 01:26:34
Run 00:36:11 10:46:05 350 289 56 13:56:07