Ironman South Africa (2013)
Allan Van Den Berg (#79)
Finished
GUN TIME:
12:13:32
Place
616
OF
1543
Male
532
OF
1286
18-24
9
OF
29
Swim 01:12:13 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:39 | 00:34:39 | 531 | 472 | 14 | 07:34:39 |
| Swim | 00:37:32 | 01:12:13 | 552 | 488 | 14 | 08:12:13 |
T1 00:06:43 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:43 | 01:18:57 | 682 | 585 | 21 | 08:18:57 |
Cycle 05:57:33 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:44 | 02:18:43 | 526 | 489 | 12 | 09:18:43 |
| Bike 60k | 00:53:53 | 03:12:37 | 609 | 557 | 15 | 10:12:37 |
| Bike 94k | 01:01:37 | 04:14:15 | 582 | 531 | 12 | 11:14:15 |
| Bike 120k | 00:56:20 | 05:10:37 | 610 | 555 | 13 | 12:10:37 |
| Bike 154k | 01:07:14 | 06:17:53 | 637 | 576 | 14 | 13:17:53 |
| Bike | 00:58:37 | 07:16:31 | 618 | 557 | 11 | 14:16:31 |
T2 00:04:50 0.01km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:50 | 07:21:22 | 476 | 401 | 14 | 14:21:22 |
Run 04:52:06 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:52 | 07:43:16 | 337 | 296 | 6 | 14:43:16 |
| Run 9k | 00:27:17 | 08:10:34 | 367 | 319 | 7 | 15:10:34 |
| Run 14k | 00:29:05 | 08:39:41 | 382 | 328 | 7 | 15:39:41 |
| Run 18k | 00:28:47 | 09:08:29 | 412 | 346 | 6 | 16:08:29 |
| Run 23k | 00:35:02 | 09:43:33 | 502 | 421 | 8 | 16:43:33 |
| Run 28k | 00:40:25 | 10:23:59 | 632 | 518 | 10 | 17:23:59 |
| Run 32k | 00:33:20 | 10:57:21 | 663 | 543 | 11 | 17:57:21 |
| Run 37k | 00:36:32 | 11:33:55 | 681 | 555 | 11 | 18:33:55 |
| Run | 00:39:34 | 12:13:30 | 732 | 598 | 11 | 19:13:30 |
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