14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Costa CARASTAVRAKIS (#801)
Finished
GUN TIME:  12:36:51
Place
744  OF 1543
Male
644  OF 1286
40-44
144  OF 268

Swim 01:13:04 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:35:50 00:35:50 661 585 127 00:02:32
Swim 00:37:12 01:13:04 591 522 118 02:56:26

T1 00:05:59 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:59 01:19:04 559 485 94 06:42:26

Cycle 06:43:59 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:09:37 02:28:42 1291 1115 243 05:18:44
Bike 60k 01:00:52 03:29:36 1286 1118 245 19:09:38
Bike 94k 01:14:54 04:44:31 1314 1134 245 09:41:13
Bike 120k 00:59:50 05:44:22 1246 1085 237 11:41:04
Bike 154k 01:14:31 06:58:55 1217 1058 230 12:18:57
Bike 01:04:08 08:03:04 1188 1035 227 09:06:26

T2 00:04:13 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:13 08:07:18 369 314 56 20:37:20

Run 04:29:29 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:23:21 08:30:41 530 457 98 20:14:03
Run 9k 00:29:29 09:00:12 570 487 111 13:30:14
Run 14k 00:31:57 09:32:10 607 510 112 00:48:52
Run 18k 00:28:30 10:00:42 584 487 105 20:30:44
Run 23k 00:31:49 10:32:32 570 471 103 10:55:54
Run 28k 00:30:32 11:03:06 515 426 90 21:19:48
Run 32k 00:29:05 11:32:13 496 406 85 15:55:35
Run 37k 00:31:30 12:03:44 480 392 83 22:27:06
Run 00:33:03 12:36:49 478 396 87 01:40:11