14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Roland CLACK (#808)
Finished
GUN TIME:  13:25:43
Place
1026  OF 1543
Male
878  OF 1286
40-44
202  OF 268

Swim 01:18:09 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:38:25 00:38:25 957 837 176 07:38:25
Swim 00:39:42 01:18:09 885 768 161 08:18:09

T1 00:18:10 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:18:10 01:36:20 1526 1272 264 08:36:20

Cycle 06:35:52 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:06:13 02:42:34 1101 974 213 09:42:34
Bike 60k 00:58:23 03:40:58 1103 975 215 10:40:58
Bike 94k 01:09:08 04:50:08 1077 951 213 11:50:08
Bike 120k 01:02:00 05:52:09 1108 981 218 12:52:09
Bike 154k 01:14:59 07:07:10 1124 987 219 14:07:10
Bike 01:05:02 08:12:13 1116 980 219 15:12:13

T2 00:19:14 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:19:14 08:31:29 1528 1272 266 15:31:29

Run 04:54:11 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:25:57 08:57:27 896 761 172 15:57:27
Run 9k 00:30:28 09:27:56 814 687 153 16:27:56
Run 14k 00:32:20 10:00:17 781 649 149 17:00:17
Run 18k 00:30:51 10:31:10 767 631 146 17:31:10
Run 23k 00:34:35 11:05:47 765 634 144 18:05:47
Run 28k 00:34:51 11:40:39 752 617 139 18:40:39
Run 32k 00:31:07 12:11:48 727 592 133 19:11:48
Run 37k 00:36:09 12:47:59 744 605 138 19:47:59
Run 00:37:40 13:25:41 766 628 143 20:25:41