Ironman South Africa (2013)
Roland CLACK (#808)
Finished
GUN TIME:
13:25:43
Place
1026
OF
1543
Male
878
OF
1286
40-44
202
OF
268
Swim 01:18:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:38:25 | 00:38:25 | 957 | 837 | 176 | 07:38:25 |
Swim | 00:39:42 | 01:18:09 | 885 | 768 | 161 | 08:18:09 |
T1 00:18:10 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:18:10 | 01:36:20 | 1526 | 1272 | 264 | 08:36:20 |
Cycle 06:35:52 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:06:13 | 02:42:34 | 1101 | 974 | 213 | 09:42:34 |
Bike 60k | 00:58:23 | 03:40:58 | 1103 | 975 | 215 | 10:40:58 |
Bike 94k | 01:09:08 | 04:50:08 | 1077 | 951 | 213 | 11:50:08 |
Bike 120k | 01:02:00 | 05:52:09 | 1108 | 981 | 218 | 12:52:09 |
Bike 154k | 01:14:59 | 07:07:10 | 1124 | 987 | 219 | 14:07:10 |
Bike | 01:05:02 | 08:12:13 | 1116 | 980 | 219 | 15:12:13 |
T2 00:19:14 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:19:14 | 08:31:29 | 1528 | 1272 | 266 | 15:31:29 |
Run 04:54:11 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:25:57 | 08:57:27 | 896 | 761 | 172 | 15:57:27 |
Run 9k | 00:30:28 | 09:27:56 | 814 | 687 | 153 | 16:27:56 |
Run 14k | 00:32:20 | 10:00:17 | 781 | 649 | 149 | 17:00:17 |
Run 18k | 00:30:51 | 10:31:10 | 767 | 631 | 146 | 17:31:10 |
Run 23k | 00:34:35 | 11:05:47 | 765 | 634 | 144 | 18:05:47 |
Run 28k | 00:34:51 | 11:40:39 | 752 | 617 | 139 | 18:40:39 |
Run 32k | 00:31:07 | 12:11:48 | 727 | 592 | 133 | 19:11:48 |
Run 37k | 00:36:09 | 12:47:59 | 744 | 605 | 138 | 19:47:59 |
Run | 00:37:40 | 13:25:41 | 766 | 628 | 143 | 20:25:41 |
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