14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Stephen DE COITO (#828)
Finished
GUN TIME:  12:46:59
Place
812  OF 1543
Male
698  OF 1286
40-44
158  OF 268

Swim 01:07:27 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:32:39 00:32:39 305 273 55 10:52:41
Swim 00:34:47 01:07:27 312 280 58 09:54:09

T1 00:04:23 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:23 01:11:52 279 239 44 03:01:54

Cycle 06:14:49 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:04:02 02:15:56 923 826 180 03:05:58
Bike 60k 00:56:05 03:12:02 923 827 178 09:12:04
Bike 94k 01:10:07 04:22:11 1004 889 196 15:38:53
Bike 07:26:42 07:26:42 880 782 175 11:26:44

T2 00:05:24 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:24 07:32:08 576 490 99 05:55:30

Run 05:14:47 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:26:16 07:58:25 936 793 180 13:08:27
Run 9k 00:31:39 08:30:06 893 749 168 05:40:08
Run 14k 00:33:49 09:03:56 885 737 164 23:23:58
Run 18k 00:31:48 09:35:46 891 735 163 12:35:48
Run 23k 00:36:23 10:12:11 904 743 164 23:42:13
Run 28k 00:37:38 10:49:50 908 745 168 19:33:12
Run 32k 00:34:18 11:24:10 913 751 170 10:34:12
Run 37k 00:40:59 12:05:11 942 776 176 21:11:53
Run 00:41:44 12:46:57 963 796 185 02:26:59