14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Christian Fridell (#859)
Finished
GUN TIME:  13:07:40
Place
942  OF 1543
Male
809  OF 1286
40-44
185  OF 268

Swim 01:15:55 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:36:46 00:36:46 782 688 146 13:06:48
Swim 00:39:07 01:15:55 762 669 146 13:09:17

T1 00:10:12 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:10:12 01:26:08 1213 1029 215 09:49:30

Cycle 06:30:03 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:05:35 02:31:45 1049 930 198 02:41:47
Bike 60k 01:00:19 03:32:06 1147 1014 225 01:22:08
Bike 94k 01:07:29 04:39:36 1071 945 209 08:36:18
Bike 120k 01:00:18 05:39:55 1071 947 211 03:06:37
Bike 154k 01:09:53 06:49:50 1027 909 202 10:33:12
Bike 01:06:21 07:56:12 1056 933 206 00:49:34

T2 00:13:25 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:13:25 08:09:38 1430 1188 247 16:53:00

Run 04:57:58 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:26:24 08:36:03 952 805 182 07:16:05
Run 9k 00:30:02 09:06:07 816 689 154 06:56:09
Run 14k 00:31:09 09:37:18 734 612 140 10:27:20
Run 18k 00:30:25 10:07:44 727 597 138 02:11:06
Run 23k 00:34:22 10:42:08 727 602 140 07:05:30
Run 28k 00:36:44 11:18:54 753 618 140 10:18:56
Run 32k 00:34:28 11:53:23 781 639 148 03:36:45
Run 37k 00:38:23 12:31:47 822 671 153 17:28:29
Run 00:35:50 13:07:38 804 659 152 08:47:40