Ironman South Africa (2013)
Simon ALDERSON-SMITH (#87)
Finished
GUN TIME:
12:51:00
Place
842
OF
1543
Male
727
OF
1286
25-29
60
OF
116
Swim 01:16:39 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:36 | 00:36:36 | 753 | 661 | 73 | 07:36:36 |
| Swim | 00:40:01 | 01:16:39 | 814 | 710 | 76 | 08:16:39 |
T1 00:08:51 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:51 | 01:25:31 | 1036 | 881 | 81 | 08:25:31 |
Cycle 06:07:52 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:51 | 02:28:23 | 822 | 743 | 65 | 09:28:23 |
| Bike 60k | 00:52:18 | 03:20:43 | 687 | 622 | 50 | 10:20:43 |
| Bike 94k | 01:05:33 | 04:26:17 | 748 | 671 | 56 | 11:26:17 |
| Bike 120k | 00:56:49 | 05:23:08 | 768 | 687 | 59 | 12:23:08 |
| Bike 154k | 01:09:51 | 06:33:01 | 788 | 705 | 55 | 13:33:01 |
| Bike | 01:00:22 | 07:33:24 | 770 | 686 | 56 | 14:33:24 |
T2 00:12:16 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:16 | 07:45:42 | 1384 | 1146 | 102 | 14:45:42 |
Run 05:05:15 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:05 | 08:12:48 | 1020 | 861 | 80 | 15:12:48 |
| Run 9k | 00:34:55 | 08:47:44 | 1087 | 907 | 85 | 15:47:44 |
| Run 14k | 00:32:04 | 09:19:50 | 975 | 808 | 69 | 16:19:50 |
| Run 18k | 00:36:57 | 09:56:49 | 1080 | 892 | 80 | 16:56:49 |
| Run 23k | 00:39:10 | 10:36:00 | 1087 | 894 | 80 | 17:36:00 |
| Run 28k | 00:36:51 | 11:12:53 | 1052 | 864 | 78 | 18:12:53 |
| Run 32k | 00:30:55 | 11:43:50 | 986 | 811 | 72 | 18:43:50 |
| Run 37k | 00:32:55 | 12:16:46 | 923 | 758 | 65 | 19:16:46 |
| Run | 00:34:11 | 12:50:58 | 877 | 719 | 60 | 19:50:58 |
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