14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

John Gilchrist (#870)
Finished
GUN TIME:  11:51:42
Place
494  OF 1543
Male
430  OF 1286
40-44
91  OF 268

Swim 01:16:38 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:37:14 00:37:14 835 735 153 19:40:36
Swim 00:39:23 01:16:38 811 708 152 21:33:20

T1 00:06:58 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:58 01:23:37 722 622 116 22:40:19

Cycle 06:04:47 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:02:07 02:25:45 756 683 149 19:19:07
Bike 60k 00:55:21 03:21:08 799 717 156 01:21:10
Bike 94k 01:04:08 04:25:17 786 701 155 18:28:39
Bike 120k 00:56:30 05:21:49 783 700 155 22:48:31
Bike 154k 01:06:23 06:28:13 741 660 150 02:51:35
Bike 01:00:11 07:28:26 725 647 147 07:15:08

T2 00:05:41 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:41 07:34:08 619 524 106 22:30:50

Run 04:17:31 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:42 07:56:52 439 382 75 04:00:14
Run 9k 00:28:41 08:25:34 473 407 82 18:42:16
Run 14k 00:30:03 08:55:39 485 414 84 04:19:01
Run 18k 00:28:09 09:23:49 490 414 85 18:40:31
Run 23k 00:32:05 09:55:55 494 418 86 03:25:57
Run 28k 00:29:35 10:25:31 430 358 73 21:08:53
Run 32k 00:25:54 10:51:27 386 323 63 19:14:49
Run 37k 00:29:20 11:20:49 365 302 56 13:44:11
Run 00:30:50 11:51:40 346 285 54 06:35:02