14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Wayne Good (#873)
Finished
GUN TIME:  11:59:10
Place
545  OF 1543
Male
475  OF 1286
40-44
107  OF 268

Swim 01:16:42 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:36:32 00:36:32 743 654 140 00:23:14
Swim 00:40:09 01:16:42 817 712 154 06:00:04

T1 00:07:00 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:00 01:23:43 730 630 119 01:00:25

Cycle 05:46:50 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:58:03 02:21:48 361 338 81 09:41:50
Bike 60k 00:51:47 03:13:37 422 395 85 22:16:59
Bike 94k 01:01:59 04:15:37 493 454 103 20:22:19
Bike 120k 00:53:50 05:09:29 488 448 101 06:19:31
Bike 154k 01:04:00 06:13:31 477 434 98 02:40:13
Bike 00:57:02 07:10:35 470 427 93 14:40:37

T2 00:06:15 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:15 07:16:51 723 612 122 14:50:13

Run 04:42:15 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:46 07:39:39 449 390 78 12:16:21
Run 9k 00:30:53 08:10:34 620 529 122 23:40:36
Run 14k 00:33:39 08:44:15 718 599 135 23:24:17
Run 18k 00:33:50 09:18:06 815 675 153 23:38:08
Run 23k 00:30:22 09:48:30 704 581 134 18:31:52
Run 28k 00:33:50 10:22:22 676 556 125 08:22:24
Run 32k 00:30:26 10:52:49 662 542 123 00:56:11
Run 37k 00:33:21 11:26:11 636 519 116 17:02:53
Run 00:32:55 11:59:08 615 505 117 00:52:30