14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Lionel HIGGO (#890)
Finished
GUN TIME:  12:51:11
Place
844  OF 1543
Male
729  OF 1286
40-44
166  OF 268

Swim 01:15:02 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:36:26 00:36:26 735 647 139 12:59:48
Swim 00:38:34 01:15:02 723 636 140 22:05:04

T1 00:06:29 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:29 01:21:32 652 560 105 19:38:14

Cycle 06:22:04 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:04:01 02:25:34 919 822 179 09:55:36
Bike 60k 00:56:30 03:22:06 939 840 183 23:25:28
Bike 94k 01:06:45 04:28:52 929 831 183 21:35:34
Bike 120k 00:59:10 05:28:04 954 846 190 11:24:46
Bike 154k 01:12:51 06:40:57 978 864 195 15:37:39
Bike 01:02:39 07:43:38 972 857 195 14:50:20

T2 00:05:04 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:04 07:48:43 520 441 89 06:25:25

Run 05:02:24 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:26:48 08:15:33 995 840 187 08:38:55
Run 9k 00:32:29 08:48:04 969 813 178 22:18:06
Run 14k 00:36:12 09:24:17 1018 846 188 00:50:59
Run 18k 00:31:00 09:55:18 967 798 178 23:25:20
Run 23k 00:37:59 10:33:19 988 814 183 02:30:01
Run 28k 00:33:46 11:07:07 919 755 171 18:30:29
Run 32k 00:34:28 11:41:37 925 760 174 06:04:59
Run 37k 00:38:17 12:19:55 924 759 173 08:03:17
Run 00:31:12 12:51:09 850 695 160 23:21:11