14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Adrian HO (#891)
Finished
GUN TIME:  13:15:39
Place
984  OF 1543
Male
843  OF 1286
40-44
197  OF 268

Swim 01:29:18 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:42:03 00:42:03 1255 1075 227 07:42:03
Swim 00:47:15 01:29:18 1304 1105 235 10:12:40

T1 00:07:01 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:01 01:36:21 736 636 120 10:09:43

Cycle 06:57:42 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:11:41 02:48:03 1376 1175 252 16:58:05
Bike 60k 01:03:58 03:52:03 1392 1186 253 12:28:45
Bike 94k 01:13:28 05:05:33 1368 1174 252 21:08:55
Bike 120k 01:03:02 06:08:36 1328 1141 244 07:31:58
Bike 154k 01:14:16 07:22:53 1284 1110 241 01:26:15
Bike 01:11:09 08:34:04 1303 1125 246 20:44:06

T2 00:04:38 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:38 08:38:43 440 368 68 11:02:05

Run 04:36:52 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:27:20 09:06:05 1060 892 195 06:32:47
Run 9k 00:30:27 09:36:33 890 746 166 11:49:55
Run 14k 00:30:40 10:07:15 769 639 146 22:57:17
Run 18k 00:27:04 10:34:21 648 533 117 15:44:23
Run 23k 00:30:06 11:04:28 586 481 106 06:17:50
Run 28k 00:32:12 11:36:41 543 445 99 10:46:43
Run 32k 00:29:16 12:05:58 532 434 95 08:46:00
Run 37k 00:32:28 12:38:28 527 432 95 14:48:30
Run 00:37:07 13:15:37 563 464 105 16:02:19